Follow A Diet Plan Of Someone Else: Good Or Bad?

Ever wondered why you’re not getting any results, even when you follow a diet plan of someone else? Below is a paragraph from Jason‘s book “How to Lose Weight Fast without Dieting” that may sound very familiar…

Have you seen these diet and workout plans Hollywood stars always use to get in amazing shape for their new blockbuster roles? Some actors even work out 3 hours a day and eat tons of food.

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