Eat Less To Lose Weight Is A Big Trap

Ever wondered why “eat less to lose weight” does not work for you, even when you’re obviously eating less? Below is a paragraph from Jason‘s book “How to Lose Weight Fast without Dieting” that may sound very familiar…

You hear it all the time and see it everywhere you look: “You have to eat less to lose weight!” So, you start cutting out food diligently and keep at it for the following weeks or months.

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